effective, warm, attuned therapy
in Thousand Oaks
& virtually for California residents.
we provide:
EMDR, Brainspotting & Somatic
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with children, teens & adults
treatment for PTSD, anxiety, depression
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recovery from sexual trauma or religious shame
to deepen emotional intimacy & improve communication
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lgbtq+ affirmative therapy
queer therapists & therapists with specialized training
in working with this community
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wellness workshops & day retreats
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trauma recovery
somatic therapy,
emdr & brainspotting
sex & couples therapy
ketamine-assisted
therapy
We use somatic therapy, Brainspotting and EMDR to treat trauma with clients of all ages including children. These modalities harness and taps into the body’s natural ability to heal. It is a neurophysiological therapy, meaning that it promotes healing in your brain and body, resulting in positive psychological impacts.
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clinical art therapy
Clinical art therapy brings traditional therapy methods together with art-making to help you process difficult feelings through embodied and nonverbal communication.
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Rachel helps people who have been impacted by sexual violence recover from trauma and reconnect with their body's capacity for experiencing safety and pleasure. She helps couples deepen their emotional and physical intimacy and revitalize their sex life.
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For Ketamine assisted psychotherapy,
ketamine taken sublingually is paired with therapy to increase therapy's effectiveness. Ketamine increases your brain's neuroplasticity which makes it easier to make the changes you want. Ketamine is also a rapid antidepressant.
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child & teen therapy
We have a lot of experience and specialization in working with children of all ages utilizing children's natural language of expression: art and play.
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community offerings
Nourishing day retreats and workshops to help you come home to yourself, connect with your body, deepen your expression and creativity and remember the earth as an ally.
formerly known as Thrive Art Therapy
We will support you as you
reclaim your power
lean into your body's innate ability to heal
explore the layers of your experience
deepen your creative expression
strengthen your relationships
reconnect with your intuition
come home to yourself
We provide trauma therapy, EMDR, brainspotting, somatic therapy, and art therapy to people of all ages. We provide child therapy and all of our clinicians work with children. We use art and play therapy with children, We also utilize whole body somatic therapy approaches that go beyond simply talking about things. The methods we use allow you to release the impacts of challenging experiences and feel like yourself again.